What Your Body Wants to Hear, Support Your Heart.

tn_Heartpinksky

 

Dear All,

I thought it might be useful to publish the scripts to my recordings for everyone to use and enjoy.  Those EFTers amongst you may want to tap along. If you’d rather get the full benefit of the meditation download it here

With Love,

Barbara

With every breath I take, I am sending love and gratitude to every single cell in my body! Yes! Yes! Yes!

With every breath I take, I am sending, love, gratitude and healing to my heart!

I release any fear I have stored in my heart!

I release any constriction I have stored in my heart!

I release any lack of joy, I have stored in my heart!

I release any insecurity, I have stored in my heart!

I release any resentment I have stored in my heart!

I release any hurt I have stored in my heart!

I release any disconnection I have stored in my heart!

I release any restriction I have stored in my heart!

I release any anger I have stored in my heart!

I release any aggression I have stored in my heart!

I release any grief I have stored in my heart!

I release any sense of loss I have stored in my heart!

I release any resistance to love that I have stored in my heart!

I release any conflict I have stored in my heart!

I release any disapproval I have stored in my heart!

I release any unforgivingness I have stored in my heart!

I release any stress I have stored in my heart!

I release any strain I have stored in my heart!

I release the belief that I am unloveable that I have stored in my heart!

I release any denied or repressed feelings, I have stored in my heart!

I release any bitterness, I have stored in my heart!

I release any deep discontent I have stored in my heart!

I release any unhappiness I have stored in my heart!

I clear any ways I may have hardened my heart!

I clear any ways I may have closed my heart!

I clear any ways in which I may have become hard hearted!

I clear any ways in which I have denied the love in my heart!

I clear any belief that my heart is broken!

I clear any way I feel disheartened!

I clear any ways I may have lost heart!

I clear any ways I need to put more heart in to my life!

I clear any ways I am out of rhythm with my life!

I release and completely let go of the belief that I have a bad heart. I now recognise that my heart is doing the very best it can to support me!

 

Why do I feel so peaceful?

Why do I feel so loving now?

Why do I feel so joyful now?

Why do I feel safe?

Why do I feel so loved?

Why do I feel so supported?

Why do I feel so open now?

Why do I feel so worthwhile now?

Why do I feel so tranquil?

Why am I so forgiving?

Why am I so grateful?

Why am I peaceful and calm?

Why am I so light hearted now?

Why am I so comforted?

Why am I so loving?

Why am I so loved?

Why am I so supported?

Why am I so encouraged and encouraging?

Why am I so understanding?

Why am I cherished now?

Why was it so easy to forgive the past and go with the flow?

My heart gives and receives love easily and joyfully!

My heart beats to the rhythm of love!

It is safe to open my heart!

I am warm hearted and loving!

I welcome love with open arms!

I accept myself!

The love in my heart grows and fear diminishes. Fear cannot exist where love lives!

I am strongly connected to the love within!

I believe in the power of love!

I am open and free flowing!

My head and heart are perfectly balanced!

I am loving and nurturing. I am loved and nurtured!

I am loved and supported!

I am safe and secure in love!

I lovingly allow love, joy and good health to flow through my heart, mind and body!

My heart is the vital centre of life within me!

I easily and effortlessly express my heart-felt love!

Beauty and love are my birthright!

There is equal give and take in my heart!

I give and receive heart-felt love!

I am open to the power of love!

My heart’s rhythm of love supports me easily and effortlessly!

Love flows naturally through me!

I have a beautiful, strong connection with the love within me!

My heart and body are vital and healthy!

I am worthy of the very best in life, I now lovingly allow myself to accept it!

My body is restored to its’ natural state, perfect health!

I give and receive love easily and joyfully!

My heart contains only pure, utter and unadulterated love!

I am released from the constriction of any responsibilities that are not mine!

I deserve to be pain free!

I am accepting, peaceful and loving!

I willingly release the past, it is safe to let go. I am free!

I am strong and healthy!

I am cherished!

I am thriving!

I am happy, joyous and loving!

My heart is full-filled!

I have a good heart. Actually I have a great heart. Thank you, heart, for everything you do for me!

I am Peace!

I am Love!

All Is Well!

 

 

 

 

 

One thought on “What Your Body Wants to Hear, Support Your Heart.

  • February 12, 2013 at 10:31 pm
    Permalink

    Thanks very much, Barbara, for offering to all of us this wonderful work you are doing. Our world needs all the healing energy it can get today. And your work is one of the most powerful healing resources available.

    Reply

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