Change Your Vibration Around Food & Calories Fast!

Where is Your Focus & Vibration Around Food and Calories?

Do you savour your food? Are you grateful? Or do you fear calories and believe “a moment on the lips, a lifetime on the hips”?

Where is your focus?

I read a great comment this morning, “Have you ever actually seen a calorie ? No? Well, how can you be frightened of something you have never seen?”

There is so much truth in this and also a great deal of power. If you fear calories or dread the result of eating comfort food, where is your focus?

If you are focused on fear or dread, where do you think your vibration is?

Turn it around.  Savour, enjoy, be grateful. Think  about the nutrition and nourishment.  And, in the case of “comfort food”, focus on the comfort. Luxuriate in the warm, comforting feelings and forget the calories completely.

Now where is your vibration?

What Your Body Wants To Hear Heal Your Relationship with Food
What Your Body Wants To Hear True Key to Weight Loss

 

Read or tap along with our Affirmations for Emotionally Healthy Weight Loss.

(over a hundred free affirmations!) and change your focus and vibration around food and calories now!

Listen to this taster of  Heal Your Relationship With Food meditation and get that vibration turned around!

4 thoughts on “Change Your Vibration Around Food & Calories Fast!

  • November 5, 2015 at 3:02 pm
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    Great post, Barbara! It’s short and to the point. When we pay attention to where we’re putting our focus, we can work wonders. Love, John

    Reply
    • November 6, 2015 at 4:18 pm
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      Thank you so much, John, I really appreciate your comment. It’s so important to be aware of where our focus is! 🙂

      Reply
  • October 14, 2016 at 6:21 pm
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    Dear Barbara
    Iam so much glad that I found you on internet. I have a strong faith in thought process and energy healing. Thankyou so much.
    Neetu

    Reply
    • October 14, 2016 at 6:26 pm
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      Dear Neetu,

      Thank you so much for commenting. I am delighted our paths have crossed, the internet is a wonderful way for us all to connect and share. I hope the clearings and affirmations help.
      Love & gratitude,
      Barbara

      Reply

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