Which Emotions Are Held In Which Area?

Different emotions are held in specific areas of the body. You are most likely to hold fear in your stomach, too much responsibility in your shoulders and  financial fears in your lower back. The upper back represents the reverse side of the heart, so you may store a lack of love, fear, irritation, anger, resentment and frustration there.

Right and left sides of the body represent different aspects of our lives. Where an area has a right and left aspect, such as hips, knees and ankles, the emotional issues implicated in both sides are included in our meditations.

Our Healing Meditations are specially designed to support your healing, give you relief from pain and help personal and spiritual growth. They lead you gently through releasing the specific emotions creating your pain and discomfort and replacing them with positive, gentle, loving healing emotions.

Your beliefs create the state of your health and your life. Beyond Affirmations guided meditations help you change those beliefs and improve any area of your life.

Learn to speak lovingly and kindly to your body with the words your body wants to hear.

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